(646) 441-7594
Monday-Saturday 9am-7pm, Sunday 10am-6pm

that impede life plans.

Having trouble reaching a life goal? Need someone to keep you motivated
and hold you accountable? No matter what area of life you are trying to
improve in, a climb-up coach can give you the strategies and support
you need to succeed.

FREE 20 minute discovery call

Get an introduction to climb-up coaching techniques and experience what it's like to be coached by Dr. Alethea Henry!

Alethea's commitment to
climb-up coaching

A climb-up coach helps you identify and thoroughly understand your goals, collaborates with you to create a plan of action and provides support, motivation and accountability as you live out your plan.
Map the mountain
Communicate the obstacle that is getting in the way of you reaching your goal.
Spot the summit
Identifying your goals and your vision for where you want to be.
Trek the trail
Create an action plan with specific goals to get to the summit.
Enjoy the view
Use skills and tactics learned and apply to any mountain you encounter in life.

Listen up to climb up

Listen to some podcast episodes to get a taste of Alethea's methods and philosophy to motivational coaching


Learn more about Alethea Henry's life story, her arrival at this profession, and the philosophy of climb-up coaching that she has created.

Leadership Theory

Learn more about different leadership theories that exist and more specifically, the theories Alethea implements into her practice as a climb-up coach.

Life coaching is not just a service that I provide but a passion within me to guide and teach others their potential in order to create a life they deserve and desire. My coaching allows clients to create a vision of themselves and their hidden talents and dreams. My mission is to assist my clients to acquire organizational skills and self-care techniques that will create an environment of growth and productivity.

to climb up

As your climb-up coach, Alethea's job is to work with you to increase your productivity. A coach to client relationship is a true collaboration where Alethea will help you create a plan and motivate you to climb up in life.

Alethea is truly a gifted person. She has been a coach and mentor who has positively impacted my life and helped build my confidence. Alethea’s compassionate ways has helped me open up and face things in my life I never thought I would be able to overcome. She is extremely down to earth and very easy to talk to; always making me feel comfortable. Anyone looking to make a change in their life in the right direction, I would recommend seeking out Alethea as a mentor and coach.



Dr. Henry is thoughtful, direct, non-judgmental, caring, and compassionate. She asked though provoking questions that were non-threatening. She made it comfortable for me to express my feelings, interests, regrets, and goals. She encouraged me to take small attainable steps that helped me formulate a plan for change and self-improvement.



Throughout my trials and tribulations, she has always been the perfect guidance…her ears are my stress easers and her voice is my guidance. She has done so much guiding me through this path we call life. Throughout time you meet people who may come and go but Alethea, you meet and can’t let go because her presence is unique and motivating.



Alethea is one of the most dedicated, hardworking, and innovative people I know. Alethea is the type of person you can count on to keep a cool head in a stressful situation and her positive attitude is contagious.



Dr. Alethea Henry has been my life coach for three years. She has helped me at my lowest when my father passes away two years ago. Grieving while managing to be a mom, a wife and take care of myself has been hard. She has helped me work through my emotions and triggers, setting small goals to help me get my life back on track and staying on track. She was extremely gentle with me and is a great listener. She is exactly what I needed.


Climb-up Quotes


Mental Potential
August 4, 20200
Mental Potential
Self-Prescribed Limits
January 12, 20180
Self-Prescribed Limits
Expand Your Thoughts
January 10, 20180
Expand Your Thoughts
Keep Climbing
January 9, 20180
Keep Climbing

Subscribe to Climb-up Quotes

Check Out Available Packages

First Step
4 One-Hour Private Coaching Sessions will allow us to pinpoint your strengths and abilities to improve the quality of your life.
  • Includes a discovery session to understand your strengths, weaknesses, values, beliefs, and things that are keeping you stuck.
  • Short term goal setting
  • Email and chat support between coaching sessions.
Climb Up
15 One-Hour Private Coaching Sessions will give us more time to create an effective action plan and execute it with a more consistent motivating presence.
  • This package includes everything in the First Step package plus:
  • 1 weekly phone call to help you stay on track
  • Weekly action plan
  • Short term and long term goal setting
25 One-Hour Private Coaching Sessions will give us ample time to create an action plan to achieve current goals and will provide you with best practices to use when faced with future obstacles.
  • This package includes everything in the Climb-Up package plus:
  • Unlimited email, text, and phone support until sessions are complete
  • Personalized 60-day action plan
  • Weekly quotes to keep you motivated

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Hours of Operation

Monday-Saturday 9am-7pm

Sunday 10am-6pm